Mums Mini Series: Embracing Community in Motherhood


Welcome to another episode of the Reconnect Sisterhood podcast, where we dive deep into the crucial theme of community within motherhood. In this instalment of the Mum Series, we reflect on the historical backdrop of communal living, drawing parallels with the contemporary reality where many mothers find themselves navigating parenthood in isolation.

Living in the vibrant city of London, we recognise the prevalence of mothers without immediate family support and stress the significance of cultivating a sense of community. Drawing from our experiences and professional background as a therapist, we discuss the importance of connecting with others during the early stages of motherhood.

Let's explore together the unique ability of women to share and normalise their experiences, fostering bonds that provide validation and support. Through anecdotes and insights, we'll delve into the benefits of antenatal groups, baby classes, and the value of reaching out to others during challenging moments.

Our discussion extends beyond the baby years, addressing the potential loneliness some mothers may encounter as their children grow older. We encourage continued communication and the sharing of experiences, rejecting the notion that mothers should have all the answers. We emphasise the potential impact on mental health and self-esteem when mothers keep their struggles to themselves.

In practical terms, we suggest various avenues for building connections, from joining baby clubs and classes to utilising apps designed for connecting mothers. We highlight the importance of simple gestures like saying hello in the playground and initiating conversations with fellow moms.

From navigating the challenges of early motherhood to finding a supportive community as children grow, we provide actionable advice and reassurance that mothers are not alone in their journey.

In our closing remarks, we underscore the significance of perseverance in building meaningful connections. We want to remind you that community support is a reciprocal experience, and by reaching out, mothers can find the understanding and camaraderie they seek.

Tune in to this episode of the Reconnect Sisterhood podcast for an insightful exploration of the power of community in motherhood, and discover practical tips for forging lasting connections with other mums.

Connect with us on Instagram, and free free to email all your questions!

Until next time, take care & stay connected!



Each week we will give you real life conversations, interviews and actionable tips to boost your confidence to reconnect to the Woman you are.
SubscribeReconnect sisterhood podcast

Reconnect To Values

Grab the free Reconnecting to Values task to start your confidence journey

Grab your freebie

Taking Stock & Looking Forward

Get this worksheet to get clarity on your transitional life period

claim your worksheet

Welcome to the…

Sisterhood Community

We want Women to connect & support one another, so join us on Geneva to continue the conversation and meet the whole sisterhood community!

join the community