Dive into what makes you YOU with 6 practical weekly lessons & tools to reconnect with who you are.
Connect with the Sisterhood on our day workshop, exploring all about you, your values and confidence.
Taking the values of RS and making it work for you. Delivery at your place of Business, in London, or online.
Single session or ongoing time to really get the most bespoke offering we have.
6-week live group experience to unlock your authentic self, and overcome the self-doubt that has held you back from the Confidence to Be You!
The next one begins on 26th Oct!
Dive beneath the surface on what makes you YOU, and discover your core values, passions, and strengths that have been waiting to shine.
Connect with like-minded women dedicated to uplifting one another as we share stories, insights & triumphs that foster everyone’s growth.
Bridge the gap between self-discovery & sustainable confidence with actionable lessons to fuel your journey beyond the program.
Reconnect Sisterhood exists to empower women to reconnect to their values, identity and confidence in a way that is kind, compassionate and accepting of who they are.
We can feel disconnected to ourselves and values due to experiences that we have, and those experiences can impact how we see the world and ourselves within it. Sometimes we can end up feeling lost as a result.
We know that by breaking down what is holding us back, and by building connections, a community, or a Sisterhood, it can help to give us a foundation on which we can grow.You are good enough, and we want to help you embrace it.
Our 6-week curriculum will help you not only identify your values — so you know what drives & motivates you — but also learn strategies to understand your critical voice, where it comes from and how to adopt a more productive, kind & compassionate version. That way, you’ll be able to achieve your goals, make friends and build your sisterhood and supportive foundation.
Ultimately, the goal is for you to like (and dare I say love) every bit of the Woman you are: the good, the bad, and the messy!
Price for first Cohort: £250 (usually £450)
Identify your values so you know what drives and motivates you.
Learn strategies to understand your critical voice, where it has come from & how to adopt a more productive, kind and compassionate attitude towards yourself.
Why do we need community? Find out how to make friends and how to build your sisterhood so you have a solid foundation to support you.
Find a balance with health, mental health, work, relationships etc that feels right for you and also how to maintain and nurture it.
Learn how to say ‘no’ with confidence and set boundaries that feel right for you. This week we’ll be delving into a topic which I LOVE. What are your hard boundaries and which are your flexible ones? How are you conveying them to others?
Build strategies around confidence which can help with day-to-day communication, self-esteem, public speaking or pitching. What is imposter syndrome? Does it exist or manufactured?
I’m a Cognitive Behavioural Psychotherapist and I’ve been working with Women — and loving it —for almost 20 years.
I love hearing, sharing stories, and knowing just how resilient and strong we are. And the best part? Helping Women to see that for themselves without changing them at all.
After being a therapist for the last 14 years, I’ve decided to branch out and start workshops. Connecting women in this way is so powerful! And I’m so lucky to do the job that I do, to meet the people that I meet. It’s an absolute privilege and honour.
→ are struggling to make a connection with yourself
→ feel that your confidence has decreased;
→ have noticed that the negative critical voice is on repeat and you can’t break free from it;
→ feel that you could benefit from a community that is aligned to your values;
→ are feeling lost in who you are or what your identity is;
→ feel chewed up and spat out by the system and have no work/life balance;
→ have a desire to build your confidence and self esteem so you can grow in a way that feels authentic, natural and true to you.
It is a community in which you can attend workshops, courses or become private clients, and learn about how to reconnect to you and your confidence. We aim to help women to reconnect to who they are, empower them to have confidence, and to notice the outside systems preventing them. We know that there are many systems in place to stop Women from being able to reach their full potential, and to stop them from being confident in who they are, and we are here to change that! It is not you, it is the system.
We use Geneva to stay connected, and you will be added to your group cohort which is a private space for you all to chat. I will also be running twice yearly meet ups in person for everyone who attends workshops, courses or those who are private clients.
Any self-identifying woman can join the workshops and courses. Typically, Women who join the courses are at a transitional stage of their lives, or those who wish are wanting to make changes. The age range of Women we see are between late 20’s - late 40’s, however all ages are very welcome as we support all women.
During the course or workshop, we would recommend committing at least 2 hours per week of outside learning and reflection. There will also be a recording of all online workshops/courses available to you.
Yes, we work with individuals and businesses privately, and can work 1:1 to provide a bespoke service which is important to you or your business.
If you have completed the course and have listened to all of the workshops and are still not happy, please contact us within 30 days of the course ending and we will give you a full refund.
For any Women on maternity leave, you can apply for a 25% discount. We want the workshops to be accessible to as many women as possible, so if you are in financial hardship please contact us as we have 1-2 spots available for free each workshop.
Prior to the start of the course, you can transfer it to another if there is space up until 72 hours before the course starts. Please just get in touch and let us know.